There are times when people feel beaten down. Crushed. Caught in the Devil’s Bargain. And there is nothing you can do but your heart aches to help. Sometimes all you can do is hand the problem over to a higher power. God as you see him or her, an Infinite Spirit maybe … maybe you can also ask the person to tap into their personal power and understand that they are loved unconditionally and tap into their life source and spiritual energy:
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?…
Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do…
And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
I also find this adaptation of Desiderata very beautiful arranged as a positive affirmation:
I go placidly amid the noise and the haste, remembering what peace there may be in silence. As far as possible, without surrender, I am on good terms with all persons. I speak my truth quietly and clearly; and I listen to others, even the dull and the ignorant–they too have their story. I avoid loud and aggressive persons; they are vexations to the spirit.
I try not to compare myself with others, for I know there will always be greater and lesser persons than myself. I enjoy my achievements as well as my plans. I keep interested in my own career, knowing it is a real possession in the changing fortunes of time.
I exercise caution in my business affairs, for the world is full of trickery. But I do not let this blind me to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism. I am myself. I especially do not feign affection. Neither am I cynical about love; for in the face of all aridity and disenchantment I have seen it is perennial as the grass. I take kindly the counsel of the years, gracefully surrendering the things of youth.
I nurture strength of spirit to shield myself in sudden misfortune. But I do not distress myself with dark imaginings. I know that many fears are born of fatigue and loneliness. Beyond a wholesome discipline, I am gentle with myself. I am a child of the universe, no less than the trees and the stars; I have a right to be here. And whether or not it is clear to me, no doubt the universe is unfolding as it should.
Therefore, I am at peace with the world. And whatever my current labors and aspirations, in the noisy confusion of life, I keep peace in my soul. With all its sham, drudgery and broken dreams, it is still a beautiful world. I am cheerful. I strive to be happy.
Adapted by Rachel Grey
Original by Max Ehrmann
The floral pattern is a free pattern from Craftsmanspace – my thanks to them for sharing such a pretty file. I took it into Photoshop and added selective colours and gradients to the elements.